are full of high-quality proteins (proteins in animal products are of a higher quality than most vegetable proteins)

Good for your muscles

are full of absorbable iron (iron from animal products is better absorbed by your blood than vegetable iron)

That makes you strong & energetic !

contains a lot of Vitamin B12 – and other B vitamins

Necessary for your brain

are low in calories and fat

contains many important minerals such as zinc & selenium

Important for your immune system and your metabolism

contains no or hardly any sugar